Impruv Labs

No matter where you're at, you can always do better.

Impruv Labs measures body composition, fitness, strength and movement at our studio in Petaluma, California. You get the numbers, in your own secure portal, and a clear picture of what to work on next.

Build your assessment See how it works

Illustration only. Not a real scan.

Most of us only get a number when something is already wrong. We'd rather you see where you stand while you can still do something about it.

If you're dealing with aches and pains or mobility limits, or you want to take your performance from good to great, you need a clear starting point. Impruv Labs gives you measurements you can compare from one visit to the next, so you can see what is changing and decide what to work on.

You book online, visit our Petaluma studio by appointment, and find your results waiting in your private client portal.

What we measure

Pick one test or build your own combination when ordering opens. We total the visit time for you, so you only book one appointment.

Body composition · Fitness and metabolism · Strength and movement · Sport performance

See all tests

Body composition

DEXA body compositionA detailed look at lean mass, fat mass and bone-related measurements.
30 min
3D optical body scanNon-contact body shape and circumference measurements.
15 min

Fitness and metabolism

VO2 max testingYour cardiorespiratory fitness.
45 min
Resting metabolic rateHow much energy your body uses at rest.
30 min

Strength and movement

Strength and force testingStrength, force and left-right symmetry.
30 min
Posture assessmentPosture and movement screening.
15 min
Movement screenA comprehensive movement screen.
45 min
Fall risk screenBalance and fall-risk screening.
30 min

Sport performance

Golf performance screenA golf-specific performance assessment.
60 min
Pickleball performance screenA pickleball-specific performance assessment.
60 min

Build your assessment

How it works

From order to results, in the order it happens.

  1. Choose your tests and pay

    Build your assessment when ordering opens and check out securely.

  2. Get your scheduling link

    We email you right away, and text you if you opted in. A separate email helps you set up your private client portal.

  3. Complete onboarding and pick a time

    Answer a few questions ahead of your visit and choose an appointment that works for you.

  4. Visit the studio

    Come to Petaluma at your appointment time. We'll send preparation instructions for your tests beforehand.

  5. See your results in the portal

    Your results stay in your secure portal, not in email or text messages.

Work with us

If you coach, train or treat people, measurements can help you see what is working. We're talking with gyms, clubs, studios, coaches, trainers and clinicians about how Impruv can support their clients, with each client's consent.

Email us

Questions

Who can book?

Adults, 18 and over. If you're under 18, a parent or guardian needs to arrange your visit and come with you.

How do I book?

Choose your tests when ordering opens and pay. We then email you a link to schedule your visit and complete onboarding.

Do I need to prepare?

Yes. We send preparation instructions for each test before your visit. Some assessments, such as DEXA, aren't suitable if you are or may be pregnant, so we ask a few screening questions first.

Is this medical advice?

No. Our assessments give measurements and information for fitness, wellness and education. They aren't a diagnosis or treatment, and they don't replace your doctor. Please talk to a qualified health professional about your results and before making health decisions.

Where do I see my results?

In your secure client portal at portal.impruvlabs.com. We keep health information out of email and text messages.

Where are you?

Our studio is in Petaluma, California, and visits are by appointment. We'll send the address with your appointment confirmation.

Ready to start?

Build your assessment in a few minutes.

Build your assessment

Contact

Impruv Labs, Petaluma, California

info@impruvlabs.com